Vhi Women's Mini Marathon: 3 mistakes to avoid when returning to exercise postpartum

Vhi Musculoskeletal physiotherapist, Rena Buckley, chats to us about the three most common things women do postpartum that can hinder their return to exercise, and their longer-term relationship with exercise. One of the many reasons it’s important for postpartum women to have a careful and considered return to exercise is the long-term impact on their […]