Are you taking your self-care too far? The hidden hazards of the rise of individualism

Wake up at 5am. Take your €100 10-step skincare routine. Meditate. Journal. Get some movement. Have a healthy breakfast with at least 30 grams of protein. Don’t forget your supplements. Are you staying hydrated enough? Remember to book that reformer pilates class. Just in time to start your nine-to-five full-time job while also being a […]